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The Gut-Brain Connection: How Your Microbiome Affects Mood and Mental Health

The Gut-Brain Connection: How Your Microbiome Affects Mood and Mental Health

The Gut-Brain Connection: How Your Microbiome Affects Mood and Mental HealthGerald J. Joseph
Published on: 21/03/2025

Discover how your gut health impacts mood, stress, and cognitive function. Learn how a healthy microbiome regulates neurotransmitters, reduces inflammation, and promotes emotional balance with Wellness Academy USA’s holistic methods.

The Top Functional Foods for Brain Health & Cognitive Function

The Top Functional Foods for Brain Health & Cognitive Function

The Top Functional Foods for Brain Health & Cognitive FunctionGerald J. Joseph
Published on: 20/03/2025

Boost brain health with functional foods rich in antioxidants, omega-3s, and gut-friendly nutrients for mental clarity.